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Tai Chi - EP11302

Tai Chi Chuan is appropriate for participants of any age or fitness level. The exercises are characterized by slow, graceful movements. Through practice you can expect to improve balance, coordination, strength & flexibility, reduce blood pressure, relieve stress and enjoy a feeling of positive energy. Tai Chi Chuan is proven as the most effective way to delay the onset of falling.

  Activity Description Dates Times Days Locations Ages Fees: R/NR or M/NM  
EP11302-01
Tai Chi Chuan
05/04/2017 -06/15/2017
12:30 pm - 1:30 pm
Th
Courts Plus
18 years and up
$70.00/$75.00
EP11302-02
Tai Chi Chuan
05/04/2017 -06/15/2017
12:30 pm - 2:00 pm
Th
Courts Plus
18 years and up
$80.00/$85.00

Yoga in the Garden - EU12304

Join us as we take our practice outdoors to the beautiful scenery at the Wilder Park Gardens. This relaxing, non-impact class will leave you feeling exhilarated while calming and clearing your mind! Bring a yoga mat and water. This class is FREE to the community.

  Activity Description Dates Times Days Locations Ages Fees: R/NR or M/NM  
EU12304-01
Yoga in the Garden
06/13/2017 -06/13/2017
7:00 pm - 8:00 pm
Tu
Wilder Park
Ages 14 and Older
Add To Cart For Price/Add To Cart For Price
EU12304-02
Yoga in the Garden
07/11/2017 -07/11/2017
7:00 pm - 8:00 pm
Tu
Wilder Park
Ages 14 and Older
Add To Cart For Price/Add To Cart For Price
EU12304-03
Yoga in the Garden
08/08/2017 -08/08/2017
7:00 pm - 8:00 pm
Tu
Wilder Park
Ages 14 and Older
Add To Cart For Price/Add To Cart For Price

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