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Zumba Kids - EP08202

Designed exclusively for kids. Zumba® Kids classes are rockin', high-energy fitness parties packed with specially choreographed, kid-friendly routines and all the music kids love, like hip-hop, regaeton, cumbia and more. Parents love Zumba® Kids because of the effects it has on kids, increasing their focus and self-confidence, boosting metabolism and enhancing coordination.

  Activity Description Status Dates Times Days Location Ages Fees Info
EP08202-01
Zumba Kids
Available
03/16/2018 -04/20/2018
4:30 pm - 5:30 pm
F
Courts Plus
4-7
$55.00/$68.00
EP08202-02
Zumba Kids
Available
04/27/2018 -06/01/2018
4:30 pm - 5:30 pm
F
Courts Plus
4-7
$55.00/$68.00

Fitness Fusion - EP08203

This action-packed class incorporates various fun forms of exercise such as cardiovascular and strength intervals. Let us help you get in great shape or prepare for your individual sport. The Fit 4 Life gym and fitness floor will be incorporated into this cross-training type class.

  Activity Description Status Dates Times Days Location Ages Fees Info
EP08203-03
Fitness Fusion
Available
04/24/2018 -05/08/2018
4:30 pm - 5:30 pm
Tu
Courts Plus
8-13
$40.00/$48.00

Golf Fitness - EP08314

Golf Fitness will help stabilize and challenge the muscle groups used in your golf game. A great way to get in or stay in golf shape to make sure your golf game is on par!

  Activity Description Status Dates Times Days Location Ages Fees Info
EP08314-01
Golf Fitness
Available
04/10/2018 -05/17/2018
7:00 am - 8:00 am
Tu, Th
Courts Plus
18 and up
$125.00/$135.00

Pre/Postnatal Water Exercise - EU08300

Refresh and rejuvenate throughout your pregnancy and postpartum period with a special pre/postnatal water workout. This class is designed to be very effective and comforting to your changing body. It's a great workout for postpartum moms to safely strengthen your pelvic muscles and body after birth. For pregnant moms, you will experience improved circulation and a feeling of 'weightlessness'. Buoyancy also allows you to exercise on your back without restricting oxygen flow to you and baby. Each class includes cardio, strength training, flexibility and labor preparation. Please note that all pregnant participants need doctor's consent to participate.

  Activity Description Status Dates Times Days Location Ages Fees Info
EU08300-01
Pre/Postnatal Water Exercise
Available
5:45 pm - 6:30 pm
M
Courts Plus
Ages 16 and Older
$80.00/$98.00

Eldridge Park Summer Fun Run - EU08309

Celebrate the first day of summer by joining Courts Plus Instructors and Trainers on this 3-mile fun run/walk around Eldridge Park. Get to know the Instructors and members of the community while enjoying the scenery of Eldridge Park as we take 2 laps around the 1.5 mile path. We will meet near the tennis courts on the East side of the parking lot where we will start with a quick Instructor-led warm up before we begin and end with a soothing stretch. In the case of lightning or inclement weather, the event will be rescheduled.

  Activity Description Status Dates Times Days Location Ages Fees Info
EU08309-01
Eldridge Park Summer Fun Run
Available
06/21/2018 -06/21/2018
9:00 am -10:00 am
Th
Eldridge Park
Ages 16 and older
$0.00/$0.00

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