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Zumba Kids - EF08202

Designed exclusively for kids. Zumba® Kids classes are rockin', high-energy fitness parties packed with specially choreographed, kid-friendly routines and all the music kids love, like hip-hop, regaeton, cumbia and more. Parents love Zumba® Kids because of the effects it has on kids, increasing their focus and self-confidence, boosting metabolism and enhancing coordination.

  Activity Description Status Dates Times Days Location Ages Fees Info
EF08202-06
Zumba Kids
Available
11/10/2017 -12/15/2017
4:30 pm - 5:30 pm
F
Courts Plus
4-8
$55.00/$68.00

Mom & Baby Bootcamp - EF08301

A postpartum health and fitness routine is the best way for new moms to regain their confidence, their energy and their figures. The camp combines strength training and cardiovascular exercises, incorporating babies and strollers into the workout as much as possible while offering a great bonding opportunity for mom and baby.

  Activity Description Status Dates Times Days Location Ages Fees Info
EF08301-03
Mom & Baby Bootcamp
Available
11/07/2017 -12/12/2017
9:45 am -10:45 am
Tu
Courts Plus
16 & older
$80.00/$98.00

Golf Fitness - EF08314

Golf Fitness will help stabilize and challenge the muscle groups used in your golf game. A great way to get in or stay in golf shape to make sure your golf game is on par!

  Activity Description Status Dates Times Days Location Ages Fees Info
EF08314-02
Golf Fitness
Available
10/17/2017 -11/23/2017
7:00 am - 8:00 am
Tu, Th
Courts Plus
16 & older
$114.00/$124.00
EF08314-03
Golf Fitness
Available
11/30/2017 -12/07/2017
7:00 am - 8:00 am
Tu, Th
Courts Plus
16 & older
$40.00/$50.00

Acceleration Sports - EW08201

Acceleration Sports is a class geared for 8-12 year olds who would like to gain some speed, strength, and flexibility into their focus of sport. If you are looking for a small group setting to enhance your child's performance with one of our personal trainers, this class is for you.

  Activity Description Status Dates Times Days Location Ages Fees Info
EW08201-01
Acceleration Sports
Available
01/08/2018 -01/22/2018
4:30 pm - 5:30 pm
M
Courts Plus
8-12
$42.00/$52.00
EW08201-02
Acceleration Sports
Available
02/12/2018 -02/26/2018
4:30 pm - 5:30 pm
M
Courts Plus
8-12
$42.00/$52.00

Zumba Kids - EW08202

Designed exclusively for kids. Zumba® Kids classes are rockin', high-energy fitness parties packed with specially choreographed, kid-friendly routines and all the music kids love, like hip-hop, regaeton, cumbia and more. Parents love Zumba® Kids because of the effects it has on kids, increasing their focus and self-confidence, boosting metabolism and enhancing coordination.

  Activity Description Status Dates Times Days Location Ages Fees Info
EW08202-01
Zumba Kids
Available
12/22/2017 -01/26/2018
4:30 pm - 5:30 pm
F
Courts Plus
4-8
$55.00/$68.00
EW08202-02
Zumba Kids
Available
02/02/2018 -03/09/2018
4:30 pm - 5:30 pm
F
Courts Plus
4-8
$55.00/$68.00

Fitness Fusion - EW08203

This action-packed class incorporates various fun forms of exercise such as cardiovascular and strength intervals. Let us help you get in great shape or prepare for your individual sport. The Fit 4 Life gym and fitness floor will be incorporated into this cross-training type class.

  Activity Description Status Dates Times Days Location Ages Fees Info
EW08203-01
Fitness Fusion
Available
01/09/2018 -01/23/2018
4:30 pm - 5:30 pm
Tu
Courts Plus
8-13
$40.00/$48.00
EW08203-02
Fitness Fusion
Available
02/06/2018 -02/20/2018
4:30 pm - 5:30 pm
Tu
Courts Plus
8-13
$40.00/$48.00

Pre/Postnatal Water Exercise - EW08300

Refresh and rejuvenate throughout your pregnancy and postpartum period with a special pre/postnatal water workout. This class is designed to be very effective and comforting to your changing body. It's a great workout for postpartum moms to safely strengthen your pelvic muscles and body after birth. For pregnant moms, you will experience improved circulation and a feeling of 'weightlessness'. Buoyancy also allows you to exercise on your back without restricting oxygen flow to you and baby. Each class includes cardio, strength training, flexibility and labor preparation. Please note that all pregnant participants need doctor's consent to participate.

  Activity Description Status Dates Times Days Location Ages Fees Info
EW08300-01
Pre/Postnatal Water Exercise
Available
01/08/2018 -02/12/2018
5:45 pm - 6:30 pm
M
Courts Plus
16 years and up
$80.00/$98.00
EW08300-02
Pre/Postnatal Water Exercise
Available
02/19/2018 -03/26/2018
5:45 pm - 6:30 pm
M
Courts Plus
16 years and up
$80.00/$98.00

Golf Fitness - EW08314

Golf Fitness will help stabilize and challenge the muscle groups used in your golf game. A great way to get in or stay in golf shape to make sure your golf game is on par!

  Activity Description Status Dates Times Days Location Ages Fees Info
EW08314-01
Golf Fitness
Available
01/09/2018 -02/15/2018
7:00 am - 8:00 am
Tu, Th
Courts Plus
Ages 16 and older
$125.00/$135.00
EW08314-02
Golf Fitness
Available
02/27/2018 -04/05/2018
7:00 am - 8:00 am
Tu, Th
Courts Plus
Ages 16 an older
$125.00/$135.00

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